You started life as a non-drinker so that’s your normal. The tools you need to change your perception of drinking and think like a non-drinker. If you ask ten drinkers why they drink you’ll get ten different answers: it relaxes me, it relieves stress, boredom, time out, habit, social, I enjoy it etc etc but can the same drink really do all of these things?
Instead, we’ll address why you continue to drink despite the obvious disadvantages. Most methods focus on why you shouldn’t drink but you already know this and it hasn’t helped you to stop. Why you've struggled to quit by using other methods. Your facilitator, a former drinker who quit alcohol with Allen Carr’s Easyway method, will be there to support and reassure you.
You can do this whilst having a tea/coffee/cigarette if you want to!ĭon’t worry if you feel a bit nervous most people do, but usually leave 7 hours later feeling calm, relaxed and confident. Prior to your seminar you’ll be asked to complete a short questionnaire so that we have an understanding of your drinking/quitting history. So what happens at an Allen Carr seminar? No scare tactics or horrible images and none of the grim stuff just a refreshingly different approach to quitting alcohol that will change how you feel about it forever. This requires a solution that addresses the psychological aspect and that's where Allen Carr's Easyway comes in.Īllen Carr's Easyway is different. You might be surprised to learn that your physical addiction to alcohol is only a small part of the problem the main issue and the reasons you continue to drink are psychological. Thanks for checking out our quit alcohol live online seminars choosing to stop drinking is one of the best decisions you can make to live a happier, healthier life.